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CHAAMP MASALA (LAMB CHOPS MASALA)
Servings: 1 servings

3 in piece of fresh ginger
peeled and coarsely, chopped
3 tbl peeled and coarsely, chopped
garlic
6 8 lamb chops from the ribs
remove all extra fat
8 fl oz grated (or finely), chopped
tomatoes
2 medium sized onions very finely
chopped
1 tbl cayenne
12 fl oz greek yoghurt, beaten
1 1/2 tsp salt
1 tsp roasted cumin seeds, ground
1 2 tsps punjabi garam masala
3 tbl lemon juice
2 3 tbsps fresh green, chopped
coriander

Directions: put the ginger and garlic into the container of an electric blender with 2-3 tablespoons of water and blend to a paste. put the chops, tomatoes, onions, cayenne pepper, yoghurt, salt and ginger-garlic paste into a large wok or heavy-bottomed saucepan. stir and bring to the boil. turn the heat to low, cover and simmer for 50 minutes or until the chops are almost cooked. add the cumin seeds and simmer for 10 to 15 minutes or until the meat is tender and the sauce thick. add the garam masala and lemon juice and stir. sprinkle fresh coriander over the top and serve. tips in the punjab, tomatoes are grated to make a puree - don't be tempted to use ready-prepared tomato puree instead of fresh. the spice combinations in garam masala vary in different parts of india. in the punjab this one which you can try making yourself is common: 5 tbsps coriander seeds, 3 tbsps cumin seeds, 2 1/2 tbsps black peppercorns, 2 1/2 black cardamom seeds, 2 in cinnamon stick, 4-5 cloves, 1/6 nutmeg. put the coriander and the cumin into a cast-iron frying-pan over a medium heat. stir until lightly roasted. allow to cool. grind with the remaining ingredients in a clean coffee grinder and store in a tightly lidded jar. madhur jaffrey's flavours of india - punjab this rich flavoursome dish originates in the fertile punjab, a state now divided between india and pakistan. there is nothing more important to a punjabi man's diet than bread, and meals are accompanied by flat round cornbread rotis or rich, flaky pan-fried paratha layered with ghee (clarified butter). rice is reserved for special occasions or for rice pudding, for the only food that makes a punjabi feel he has eaten a proper meal is his bread! you of course, can serve this dish with plain boiled rice.
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COMPLIMENTARY and ALTERNATIVE MEDICINE
Ellen Hughes M.D.

This article has brought to our attention the importance and popularity of alternative medicine in our lives today. The author gives us an idea of the number of people utilizing alternative medicine and the risks of doing so, as well as the cost.
The author starts with a definition of alternative medicine and its gaining popularity today. This type of medicine is becoming more popular today because of the theory of treatment of the whole body instead of just what is felt at the time. This is not because the patients are fed-up with traditional western medicine, but that it is geared more towards changing values. The health insurance companies are only recently offering these options as approved avenues of medical treatment. They are requiring, in some cases, that the insured person(s) pay a higher premium for complimentary and alternative medicine. The author goes on to talk about the recent growth of the use of herbal medicines and how they6 are not bound by the same rules as traditional medicines. The FDA has very little control over what companies put on the market as far as organic drugs.
On pages 259-262 the text discusses some of the reasons people use alternative medicines and its affect on healthcare. Some of the reasons are:
· They have already explored the conventional systems without result.
· There is no harm in it.
· Modern medicine is more dangerous
· More availability
· Practitioners listen to them
The most powerful statement the text makes is on page 266: \"Compared to the corporate-dominated health care megalith that our system seems to be becoming, alternative medicine, with its emphasis on self-care and individual holism, is perhaps one area where patients feel more in control or their own destiny.\"
I was caught a little off guard to see chiropractics on the list of alternative medicines. Isn\'t this a type of medicine accepted by the AMA? And isn\'t it considered to be a little more medically accepted than the other alternative medicines? I was also drawn to the statement in the book that the people feel better about alternative medicine because they were kind of \"afraid\" of our system today. It all goes back to what we talked about in class. The American people want this system. We built it ourselves. Is alternative medicine the future of health care?

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